5 Health Benefits of Smiling on Smile Power Day!
Today is smile power day!
If you are like me, you may get caught up with work, the never ending to do list and you succumbing into a foul mood – stressed, anxious, depressed, overwhelmed.
I always talk about breaking the pattern because we get caught up with things and forget.
So I want to give you 5 health benefits of smiling and remind you to do it often because it does change your state and makes you happy – like when you try to make a baby smile.
Remember – Your smile is awesome!
Please like and share the video 🙂